Here are some of the traditional Sanskrit mantra’s and their meanings in English.Īre often thought of in reference to eastern religions, by no means is this the Have the additional benefit of imparting a sense of confidence with time when The sounds are soothing, they calm the mind, even if we do not understand fully understand the phrases,Ĭourse, translating a mantra gives you an affirmation where the words Use these repetitive sounds to reach the subconscious mind. Like this Sanskrit mantra “ Omīekhandze Bekhandze Maha Bekhandze Randza Sumundgate Soha” How do Mantra’s work?Īre based on specific repetitive sounds. But affirmations are centered around positive thinking phrases mainly used to build confidence. The main difference between affirmation and mantras s that a mantra can be sounds and phrases (like Ommmm in yoga & meditation) designed to aid concentration. While all affirmations are a form of mantras, not all mantras Many people use the word mantra interchangeably with affirmations. A mantra is any word(s), sound(s) or collection of words or sounds designed to promote focus, aid concentration or increase confidence.
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